THE HIGHER SELF IS A PART OF OUR BEING THAT EXISTS WITHIN US ALL. IT IS THE VERY BEST OF WHO WE ARE, STRONG, POWERFUL, WISE, UNDERSTANDING AND COMPASSIONATE. YES! WE ALL HAVE THESE AMAZING QUALITIES EVEN THOUGH MANY PEOPLE ARE ALIENATED FROM THEM. HARDSHIP, TRAUMA, ILLNESS AND PAIN CAUSE US TO SEPERATE FROM OUR HIGHER SELVES AND BLIND US TO THE GLORY OF OUR TRUE SELVES . IF YOU WISH TO EXPLORE THE HIGHER SELF-CLOSE YOUR EYES AND TAKE A FEW NICE DEEP BREATHS. RELAX WITH EVERY OUT BREATH AND SIMPLY ASK YOUR MIND TO GIVE YOU A VISION OR A FEELING OF HIM OR HER. IF YOU SEE YOUR HIGHER SELF , EXAMINE IT. SOMETIMES THE HIGHER SELF LOOKS ANGELIC OR IT MIGHT BE A HEALTHIER VERSION OF YOU. WHATEVER YOU SEE IS EXACTLY AS IT SHOULD BE.  MORE ON THIS SUBJECT NEXT WEEK. ENJOY!