GREETINGS! I WILL BEGIN BY TELLING YOU MY STORY OF HIGHER SELF MEETING AND JOINING FORCES WITH THE SHADOW. MY CANCER DIAGNOSIS WAS PRETTY INTENSE 18 YEARS AGO AND ONE DOCTOR TOLD ME I WOULD PROBABLY NOT MAKE IT PAST A YEAR. I WAS CONCERNED THAT MY FEAR WOULD TOTALLY INTERFERE WITH MY HEALING. MY SHADOW WAS CRAWLING ON THE GROUND IN FEAR BUT MY HIGHER SELF WAS FLOATING AND SEEMED FEARLESS. WHEN THE TWO CAME TOGETHER ,MY HIGHER SELF PICKED UP MY SHADOW AND AS THEY BOTH STOOD ON THE GROUND IT FELT LIKE THE PERFECT COMBINATION OF SENSIBLE AND SPIRITUAL. I HAD ENOUGH FEAR TO TAKE ACTION AND ENOUGH SPIRITUAL LIGHT TO HAVE COURAGE AND MY LIFE WAS FOREVER CHANGED. (AND VERY MUCH HEALED). YOU MAY FEEL READY NOW TO LET YOUR HIGHER SELF JOIN FORCES WITH YOUR SHADOW.( PLEASE NOTE THAT THIS EXERCISE IS MEANT FOR HEALTHY MINDED PEOPLE WITH NORMAL EVERY DAY KINDS OF PROBLEMS). TAKE A DEEP BREATH AND CLOSE YOUR EYES AND WATCH FEEL AND LISTEN. WHATEVER HAPPENS OR DOES NOT HAPPEN IS AS IT SHOULD BE FOR NOW. FOR SOME PEOPLE IT IS LIKE THE SUNRISE OF THE SOUL AND FOR OTHERS IT IS JUST THE BEGINNING OF AN INTERESTING EXPLORATION. PARTS MEDIATION AND INTEGRATION IS THE WORK OF MANY HYPNOTHERAPISTS, INCLUDING MYSELF. THE RESULTS OF THIS WORK IS OUTSTANDING. MORE ON THAT SUBJECT NEXT WEEK. MAY THE LIGHT BE WITH YOU, WANDA