HELLO TO ALL OF YOU READING THIS WITH AN INTEREST IN LETTING GO OF WEIGHT. I USE THE WORDS “LETTING GO” VERSES LOSS BECAUSE WE HAVE ALL LEARNED HOW TO LET GO OF THINGS AS WE GROW UP AND MATURE. WE HAD TO LET GO OF OUR MOTHER’S HAND AND MANY OTHER THINGS WHICH FEEL NORMAL AND RIGHT. ON THE OTHER HAND, WHO WANTS TO LOSE! , OR EVEN WORSE, FEEL LIKE A LOSER. THEREFORE, LETTING GO OF WEIGHT AS A WISE ADULT MAKING A WISE DECISION MAKES A LOT OF SENSE.
NOW, DIETS OFTEN FAIL AS MANY OF YOU KNOW, BUT THE POWER OF OUR DEEPER SUB-CONSCIOUS MIND IS JUST THAT-POWER! REGARDLESS OF HOW MANY POUNDS ONE WANTS TO LET GO OF, THERE IS A STRONG EMOTIONAL CHARGE BEHIND THE EATING BEHAVIOR. EMOTIONAL EATING IS NOT SENSIBLE EATING, IT IS NOT EATING BECAUSE OF NORMAL HUNGER, IT IS EATING TO EASE OUR STRESS, ANGER, SADNESS, GUILT, FRUSTRATION ETC. CARBS AND SUGAR FOODS ARE OFTEN THE COMFORT FOODS OF CHOICE AND OF COURSE THE EXTRA WEIGHT THEN FOLLOWS. SUPRESSING OUR EMOTIONS IS LIKE PUTTING A BAND-AID ON THEM AS THEY GET PUSHED EVEN DEEPER INTO THE SUB-CONSCIOUS. THESE EMOTIONS MUST BE DEALT WITH TO ACHIEVE LONG TERM SUCCESS. HYPNOTHERAPY IS AN IDEAL CHOICE TO ACCOMPLISH A TOTAL EMOTIONAL CLEARING AND A FRESH START. WITH A CLEAN EMOTIONAL SLATE, SENSIBLE CHOICES BECOME SO MUCH EASIER. SENSIBLE EATING CAN BE DIFFERENT FOR EACH PERSON, THEREFORE, AN INDIVIDUAL PLAN IS CREATED. WITH ULTIMATE SUPPORT FROM THE MOST POWERFUL PART OF THE MIND , FOLLOWING THROUGH WITH THE PLAN IS THE BEAUTIFUL RESULT. AND BEAUTIFUL IS HOW EVERYONE DESERVES TO FEEL! MENTALLY, EMOTIONALLY AND PHYSICALLY. ARE YOU READY FOR THIS CHANGE? SENDING YOU WARM BLESSINGS, WANDA